The term "Sober Curious" refers to a lifestyle choice where individuals explore life without alcohol, often questioning their drinking habits and the role of alcohol in social situations. This movement encourages people to consider the benefits of sobriety, such as improved health, mental clarity, and enhanced relationships. Many people who identify as Sober Curious participate in social events without consuming alcohol, opting for non-alcoholic beverages instead. This approach promotes mindfulness about drinking and fosters a supportive community for those seeking to reduce or eliminate alcohol from their lives, without necessarily labeling themselves as alcoholics.