A smoothie bowl is a thick, creamy blend of fruits and vegetables served in a bowl, often topped with various ingredients. Unlike traditional smoothies, which are typically consumed through a straw, smoothie bowls are designed to be eaten with a spoon. They can be made from a variety of bases, including bananas, berries, and spinach, and are often blended with yogurt or plant-based milk for added creaminess. Toppings for smoothie bowls can include granola, nuts, seeds, and fresh fruit, allowing for customization and added texture. They are popular for breakfast or as a healthy snack, providing a nutritious option that is visually appealing and easy to prepare.