Smart bedding refers to advanced sleep products that integrate technology to enhance comfort and improve sleep quality. These products often include features like temperature control, sleep tracking, and adjustable firmness. By using sensors and mobile apps, smart bedding can provide personalized recommendations based on individual sleep patterns. Examples of smart bedding include smart mattresses, smart pillows, and smart sheets. These items can monitor factors such as heart rate and movement, allowing users to gain insights into their sleep habits. The goal of smart bedding is to create a more restful sleep environment tailored to each person's needs.