The Slow Foxtrot is a smooth and elegant ballroom dance characterized by its flowing movements and gentle tempo. It is typically danced to music with a 4/4 time signature, featuring a slow, steady beat. The dance combines long, gliding steps with graceful turns, making it popular for formal occasions and social events. Originating in the early 20th century, the Slow Foxtrot evolved from earlier dance styles, including the Foxtrot and Waltz. It is often performed in competitive ballroom dancing and is a staple in dance studios worldwide. Dancers focus on posture, frame, and connection with their partner to create a seamless performance.