Skin protection is essential for maintaining healthy skin and preventing damage from environmental factors. This includes shielding the skin from harmful ultraviolet (UV) rays from the sun, which can lead to sunburn, premature aging, and skin cancer. Wearing sunscreen with a high SPF, protective clothing, and seeking shade during peak sun hours are effective ways to safeguard the skin. Additionally, skin protection involves keeping the skin moisturized and clean. Using gentle cleansers and moisturizers helps maintain the skin's natural barrier, preventing dryness and irritation. Staying hydrated and avoiding harsh chemicals in skincare products can further enhance skin health and resilience.