Sitting is a common human activity where a person rests their weight on their buttocks, typically supported by a chair, bench, or the ground. This position allows the body to relax and can be beneficial for resting or working. Sitting is often associated with various activities, such as eating, reading, or using electronic devices like computers and smartphones. In terms of health, prolonged sitting can lead to issues such as poor posture and back pain. To counteract these effects, it is recommended to take breaks, stretch, or engage in physical activities. Ergonomic furniture, like office chairs, can also help promote better sitting habits.