Shredded Wheat is a type of breakfast cereal made from whole wheat. It consists of rectangular biscuits that are created by shredding wheat grains and compressing them into a dense form. This cereal is known for its high fiber content and is often enjoyed with milk, fruit, or sweeteners. Originally introduced in the late 19th century, Shredded Wheat has become a popular choice for those seeking a nutritious start to their day. It is low in sugar and free from artificial additives, making it a wholesome option for health-conscious consumers.