Shiitake mushrooms are a popular edible fungus native to East Asia. They are known for their rich, savory flavor and meaty texture, making them a favorite in various cuisines, especially in Japanese and Chinese dishes. Shiitake mushrooms are typically brown with a distinctive umbrella-shaped cap and can be found fresh, dried, or in supplement form.
These mushrooms are not only delicious but also nutritious. They are low in calories and a good source of vitamins, minerals, and antioxidants. Additionally, Shiitake mushrooms have been studied for their potential health benefits, including immune support and heart health.