Enoki mushrooms are small, delicate fungi known for their long, thin stems and tiny caps. They are typically white or pale yellow and have a mild, slightly sweet flavor. Commonly used in Asian cuisine, these mushrooms are often found in soups, salads, and stir-fries. These mushrooms thrive in clusters and grow in cool, humid environments. Enoki mushrooms are rich in nutrients, including vitamins B and D, and are low in calories, making them a healthy addition to various dishes. They are also known for their potential health benefits, including immune support and antioxidant properties.