Shakeology is a nutritional shake designed to provide a blend of vitamins, minerals, and other nutrients. It is often used as a meal replacement or supplement to support a healthy diet. The shake contains ingredients like protein, fiber, and superfoods, which aim to promote overall wellness and energy levels. Many people incorporate Shakeology into their daily routines for its convenience and potential health benefits. It is available in various flavors and can be mixed with water, milk, or added to smoothies. Users appreciate its role in helping them meet their nutritional goals while enjoying a tasty beverage.