Sex therapy is a specialized form of psychotherapy that focuses on addressing sexual issues and concerns. It helps individuals and couples improve their sexual relationships, enhance intimacy, and resolve problems such as low libido, erectile dysfunction, or sexual trauma. The therapy often involves open discussions about sexual preferences, desires, and communication. Therapists trained in sex therapy use various techniques, including cognitive-behavioral therapy and mindfulness, to help clients explore their feelings and behaviors related to sex. The goal is to create a safe space for clients to express their concerns and develop healthier attitudes towards their sexuality and relationships.