Sevens Rugby is a fast-paced variant of traditional Rugby Union, played with seven players on each team instead of the usual fifteen. Matches are shorter, typically lasting just 14 minutes, divided into two halves of seven minutes each. The game emphasizes speed, skill, and teamwork, making it exciting for both players and spectators. The sport is played on a standard rugby field, and teams score points by grounding the ball in the opponent's in-goal area or kicking it through the goalposts. Sevens Rugby has gained popularity worldwide, with major tournaments like the World Rugby Sevens Series and the Olympics showcasing top teams.