Rugby Sevens is a fast-paced variant of rugby union, played with seven players on each team instead of the usual fifteen. Matches are shorter, typically lasting only 14 minutes, divided into two halves of seven minutes each. The game emphasizes speed, skill, and teamwork, making it exciting for both players and spectators.
The sport is played on a standard rugby field, and teams score points by carrying the ball over the opponent's goal line or kicking it through the goalposts. Rugby Sevens is featured in major tournaments, including the World Rugby Sevens Series and the Olympic Games, showcasing top international teams.