Sensory Processing Sensitivity (SPS) is a personality trait characterized by a heightened sensitivity to sensory input and emotional stimuli. Individuals with SPS may notice subtleties in their environment, such as sounds, lights, and textures, more acutely than others. This trait is often associated with deeper processing of information and a tendency to feel overwhelmed in highly stimulating situations. People with SPS may also experience stronger emotional reactions and empathy towards others. This sensitivity can lead to both positive and negative experiences, as they may enjoy rich sensory experiences but also feel easily stressed or fatigued in busy or chaotic environments. Understanding SPS can help individuals manage their sensitivities effectively.