Sensitivity refers to the ability to perceive and respond to emotional cues in oneself and others. It involves being aware of feelings, both your own and those of people around you. For example, a sensitive person might notice when a friend is upset and offer support, showing empathy and understanding. This quality can strengthen relationships and create a supportive environment. On the other hand, sensitivity can also mean being easily affected by external factors, such as criticism or stressful situations. For instance, someone with high sensitivity might feel overwhelmed by loud noises or strong emotions. Balancing sensitivity is important for personal well-being and social interactions.