Senior health refers to the physical and mental well-being of older adults, typically those aged 65 and above. As people age, they may face various health challenges, including chronic conditions like heart disease, diabetes, and arthritis. Regular check-ups and screenings are essential for early detection and management of these issues. Maintaining a healthy lifestyle is crucial for seniors. This includes a balanced diet, regular exercise, and social engagement, which can help improve both physical and mental health. Additionally, access to healthcare services and support systems, such as home care or senior centers, can enhance the quality of life for older adults.