Self-respect is the regard and value one has for oneself. It involves recognizing one's worth and treating oneself with dignity. When individuals have self-respect, they are more likely to set healthy boundaries, make positive choices, and pursue their goals with confidence. This inner strength helps them navigate challenges and maintain a sense of integrity. Having self-respect also influences how people interact with others. Those who respect themselves are often better equipped to demand respect from others, fostering healthier relationships. It encourages individuals to stand up for their beliefs and values, contributing to overall well-being and personal growth.