Secular Buddhism is an approach to Buddhism that emphasizes its philosophical and ethical teachings while minimizing or excluding supernatural beliefs and rituals. It focuses on practical applications of Buddhist principles, such as mindfulness and compassion, in everyday life. This perspective appeals to those who seek personal growth and well-being without necessarily adhering to traditional religious practices. This movement often draws on the teachings of historical figures like Siddhartha Gautama (the Buddha) and incorporates insights from modern psychology. Secular Buddhism encourages critical thinking and personal exploration, allowing individuals to adapt Buddhist concepts to their own experiences and understanding of the world.