"Seasons of a Man's Life" is a psychological framework developed by Daniel Levinson that outlines the stages men typically go through from adolescence to old age. It describes how each stage, or "season," is characterized by specific developmental tasks and challenges, influencing a man's identity and life choices. The model identifies five main seasons: Early Adult Transition, Entering the Adult World, Age 30 Transition, Settling Down, and Mid-Life Transition. Each season reflects changes in personal relationships, career development, and self-perception, highlighting the ongoing evolution of a man's life journey.