Seasonal produce refers to fruits and vegetables that are harvested at specific times of the year when they are at their peak freshness and flavor. Eating seasonal produce can enhance the taste of meals and often provides better nutritional value. Additionally, seasonal items are usually more affordable due to their abundance in local markets. Different regions have varying seasonal produce based on climate and growing conditions. For example, strawberries are typically in season during late spring and early summer, while pumpkins are harvested in the fall. Choosing seasonal produce supports local farmers and reduces the environmental impact associated with transporting food over long distances.