A Scrum Board is a visual tool used in the Scrum framework to manage and track the progress of tasks within a project. It typically consists of columns representing different stages of work, such as "To Do," "In Progress," and "Done." Team members move tasks, often represented as sticky notes or cards, across these columns to reflect their current status. Scrum Boards help teams maintain transparency and improve communication by providing a clear overview of what needs to be done and what has been completed. They can be physical boards in an office or digital boards using software tools, making them adaptable to various work environments.