A Scrum Board is a visual tool used in the Scrum framework to manage and track the progress of tasks within a project. It typically consists of columns representing different stages of work, such as "To Do," "In Progress," and "Done." Team members move tasks, often represented as sticky notes or cards, across these columns to reflect their current status. The Scrum Board helps teams maintain transparency and encourages collaboration by providing a clear overview of ongoing work. It allows team members to quickly identify bottlenecks and prioritize tasks, ultimately improving efficiency and productivity in achieving project goals.