Sawm is the practice of fasting during the holy month of Ramadan in Islam. Muslims abstain from food, drink, and other physical needs from dawn until sunset. This fasting is not just about refraining from eating; it also encourages self-discipline, spiritual growth, and empathy for those who are less fortunate. During Ramadan, Muslims gather for pre-dawn meals called Suhoor and break their fast at sunset with a meal known as Iftar. This time is often spent with family and friends, fostering a sense of community and gratitude. Sawm is one of the Five Pillars of Islam, highlighting its importance in a Muslim's life.