Satya, or truth, is a fundamental concept in many philosophical and spiritual traditions, including Hinduism and Buddhism. It emphasizes the importance of honesty, integrity, and authenticity in thoughts, words, and actions. Living in accordance with satya is believed to lead to personal growth and a deeper understanding of reality. In the context of Yoga, satya is one of the five ethical principles known as the Yamas. Practicing satya encourages individuals to seek truthfulness in their interactions and to align their inner beliefs with their outward expressions. This pursuit of truth fosters trust and harmony in relationships and communities.