Sala is a traditional Indian dish made primarily from rice flour. It is often prepared as a thick porridge or a type of flatbread, depending on regional variations. Sala can be enjoyed with various accompaniments, such as vegetables, lentils, or meat, making it a versatile meal option. In some cultures, Sala is also associated with specific festivals or rituals, where it is prepared as a special offering. The dish is known for its simplicity and nutritional value, providing a good source of carbohydrates and energy. It is commonly found in households across India and neighboring countries.