Sago
Sago is a starch extracted from the pith of various tropical palm trees, particularly the sago palm. It is a staple food in many regions, especially in parts of Southeast Asia and the Pacific Islands. Sago is often processed into small, pearl-like granules and can be used in a variety of dishes, including puddings and soups.
The preparation of sago involves soaking and washing the starch to remove impurities. Once cooked, it becomes translucent and has a chewy texture. Sago is gluten-free and is a good source of carbohydrates, making it a popular choice for those seeking alternative food sources.