The "Run and Shoot" offense is a style of play primarily used in American football. It emphasizes a fast-paced, dynamic approach where the quarterback can quickly decide to either pass the ball or run it, depending on the defense's alignment. This strategy allows for flexibility and adaptability, making it difficult for opponents to predict the next move. Developed in the 1980s, the "Run and Shoot" was popularized by teams like the Houston Oilers and the Hawaii Rainbow Warriors. It typically features four wide receivers and a single running back, maximizing the passing game while still maintaining the threat of a run.