Rongoā is a traditional Māori healing practice that utilizes native plants and natural resources to promote physical, emotional, and spiritual well-being. It encompasses a variety of methods, including herbal remedies, massage, and spiritual healing, often guided by the knowledge of experienced practitioners known as rongoā practitioners. The practice of Rongoā is deeply rooted in Māori culture and is based on the belief that health is a balance between the body, mind, and spirit. It emphasizes the importance of connection to the land and the use of local flora, reflecting the Māori worldview of harmony with nature.