Resveratrol is a natural compound found in certain plants, particularly in the skin of grapes, berries, and peanuts. It is classified as a polyphenol, which is known for its antioxidant properties. Resveratrol is often associated with the health benefits of red wine, as it is present in higher concentrations in this beverage. Research suggests that it may help protect cells from damage and reduce inflammation. Studies have indicated that resveratrol may have potential benefits for heart health by improving blood flow and reducing the risk of heart disease. Additionally, it has been investigated for its possible effects on aging and certain diseases, although more research is needed to fully understand its impact on human health.