RescueTime is a time management software designed to help users understand how they spend their time on digital devices. It tracks activities across applications and websites, providing insights into productivity patterns. Users can set goals, receive alerts, and generate reports to identify areas for improvement. The tool is available for various platforms, including Windows, Mac, and Linux, as well as mobile devices. By analyzing time usage, RescueTime aims to promote better work habits and enhance overall efficiency, making it easier for individuals and teams to focus on their most important tasks.