Rejection sensitivity is a psychological trait where individuals are highly attuned to the possibility of rejection or criticism. People with this sensitivity often interpret neutral or ambiguous social cues as negative, leading to heightened emotional responses. This can result in anxiety, low self-esteem, and difficulties in relationships. Those who experience rejection sensitivity may avoid social situations or become overly defensive to protect themselves from perceived threats. This sensitivity can stem from past experiences, such as childhood trauma or bullying, and can impact various aspects of life, including friendships, romantic relationships, and workplace interactions.