Recreational cycling is a popular outdoor activity that involves riding bicycles for enjoyment rather than for transportation or competition. It can be done on various terrains, including roads, trails, and parks, making it accessible to people of all ages and skill levels. Many cyclists enjoy the physical benefits, such as improved fitness and cardiovascular health, as well as the mental relaxation that comes from being outdoors. Cycling can be a social activity, with many communities hosting group rides and events. It also encourages exploration, allowing riders to discover new areas and enjoy nature. Popular types of recreational cycling include mountain biking, road cycling, and family biking outings.