Psychosomatic disorders are conditions where psychological factors, such as stress or anxiety, lead to physical symptoms. These symptoms can include pain, fatigue, or gastrointestinal issues, even though there may be no underlying medical cause. The mind and body are closely connected, and emotional distress can manifest in physical ways.
Treatment for psychosomatic disorders often involves a combination of therapy and medical care. Approaches like cognitive-behavioral therapy (CBT) can help individuals manage their stress and emotional health. Additionally, lifestyle changes, such as exercise and relaxation techniques, may also be beneficial in alleviating symptoms.