Psychological harassment, also known as emotional abuse, involves repeated and intentional behavior that causes emotional distress to an individual. This can include actions such as verbal insults, manipulation, intimidation, or isolation. The goal is often to undermine the victim's self-esteem and mental well-being, creating a toxic environment. Victims of psychological harassment may experience anxiety, depression, and a decline in overall mental health. It can occur in various settings, including the workplace, schools, or personal relationships. Recognizing the signs of psychological harassment is crucial for seeking help and support.