Prunus dulcis (Almond)
Prunus dulcis, commonly known as the almond, is a species of tree native to the Middle East and South Asia. It belongs to the Rosaceae family and produces edible seeds known as almonds. The tree typically grows to about 4-10 meters in height and has beautiful pink or white flowers that bloom in early spring.
Almonds are rich in nutrients, including healthy fats, protein, and vitamins such as vitamin E. They are often consumed raw, roasted, or used to make products like almond milk and almond oil. Almonds are also known for their potential health benefits, including heart health and weight management.