Prenatal health refers to the care and practices that support the health of a woman and her developing baby during pregnancy. This includes regular check-ups with a healthcare provider, proper nutrition, and avoiding harmful substances like tobacco and alcohol. Prenatal vitamins, especially those containing folic acid, are also important for preventing birth defects. Maintaining good prenatal health can lead to better outcomes for both the mother and the baby. It helps in monitoring the baby's growth and development, managing any existing health conditions, and preparing for childbirth. Education about labor, delivery, and postpartum care is also a key component of prenatal health.