Pregnancy health refers to the overall well-being of a woman during her pregnancy. It involves regular check-ups with a healthcare provider, maintaining a balanced diet, and staying physically active. Proper prenatal care is essential to monitor the health of both the mother and the developing baby, ensuring that any potential issues are addressed early. Key aspects of pregnancy health include taking prenatal vitamins, avoiding harmful substances like tobacco and alcohol, and managing stress. Staying informed about pregnancy-related changes and attending childbirth education classes can also help expectant mothers prepare for labor and delivery, promoting a healthier experience for both mother and baby.