Precontemplation is the first stage in the Transtheoretical Model of Behavior Change, where individuals are not yet considering change. They may be unaware of the need for change or may not see their behavior as a problem. This stage often involves a lack of information or motivation to alter their habits. People in the precontemplation stage may resist feedback about their behavior and often justify their actions. They might feel defensive or dismissive when confronted with the idea of change. Understanding this stage is crucial for professionals aiming to support individuals in moving toward contemplation and eventual behavior change.