Practice techniques are methods used to improve skills through repetition and focused effort. Common techniques include deliberate practice, where individuals work on specific areas of weakness, and spaced repetition, which involves reviewing material at increasing intervals to enhance retention. These approaches help learners build confidence and mastery over time. Another effective technique is mental practice, where individuals visualize performing a skill without physical execution. This can enhance performance by reinforcing neural pathways. Additionally, feedback from coaches or peers can guide improvement, making practice more efficient and targeted. Together, these techniques create a structured approach to skill development.