Deliberate practice is a focused and structured approach to improving skills. It involves setting specific goals, receiving feedback, and consistently working on areas that need improvement. Unlike casual practice, deliberate practice requires concentration and effort, often pushing individuals beyond their current abilities. This method is commonly used by athletes, musicians, and professionals to enhance their performance. By breaking down complex skills into manageable parts, individuals can target weaknesses and track their progress over time. The key is to engage in practice that is challenging and purposeful, leading to meaningful improvement.