Pitching technique refers to the specific methods and mechanics used by a pitcher in baseball or softball to throw the ball effectively. Key elements include grip, stance, windup, and follow-through. A proper grip ensures control over the ball, while an effective stance and windup help generate power and accuracy. The follow-through is crucial for preventing injury and maintaining balance. Different types of pitches, such as fastballs, curveballs, and sliders, require variations in technique. Mastering these elements allows a pitcher to improve performance and increase the chances of success during a game.