Pilot well-being refers to the physical and mental health of pilots, which is crucial for safe flight operations. Factors affecting well-being include sleep quality, stress management, and overall fitness. Pilots often face irregular schedules and long hours, making it essential to prioritize their health to maintain focus and performance. To support pilot well-being, airlines implement programs that promote healthy lifestyles, such as fitness initiatives and mental health resources. Regular medical check-ups and adherence to regulations from organizations like the Federal Aviation Administration (FAA) help ensure pilots are fit to fly, ultimately enhancing safety in the aviation industry.