Picky eating is a common behavior, especially among children, where individuals show strong preferences for certain foods while rejecting others. This can manifest as a refusal to try new foods or a limited diet consisting of only a few familiar items. Factors influencing picky eating can include taste preferences, texture sensitivities, and even cultural influences. While many children outgrow picky eating, it can sometimes persist into adulthood. Parents and caregivers can help by encouraging a variety of foods, modeling healthy eating habits, and creating a positive mealtime environment. Understanding that picky eating is a normal phase can ease concerns for families.