Pessimism is a mindset where individuals tend to see the negative side of situations. People who are pessimistic often expect bad outcomes and may focus on what could go wrong rather than what could go right. This outlook can affect their mood and decision-making, leading to feelings of hopelessness or anxiety.
While a certain level of caution can be beneficial, excessive pessimism can hinder personal growth and happiness. It can create a cycle of negativity, making it difficult for individuals to appreciate positive experiences or opportunities. Learning to balance pessimism with optimism can lead to a healthier perspective on life.