Personality assessment is a method used to evaluate and understand an individual's unique traits, behaviors, and thought patterns. These assessments can take various forms, such as questionnaires, interviews, or observational techniques. They help identify aspects of a person's personality, which can be useful in areas like career planning, personal development, and relationship building. One popular tool for personality assessment is the Myers-Briggs Type Indicator (MBTI), which categorizes people into 16 different personality types based on their preferences in four key areas. By understanding their personality type, individuals can gain insights into their strengths and weaknesses, leading to improved self-awareness and better interactions with others.