Personal lubricants are substances designed to reduce friction during sexual activity or other intimate experiences. They can enhance comfort and pleasure, making activities more enjoyable. Lubricants come in various types, including water-based, silicone-based, and oil-based, each with its own benefits and uses. Water-based lubricants are easy to clean and safe to use with condoms, while silicone-based options last longer and are great for water play. Oil-based lubricants can provide a smooth experience but may not be compatible with latex condoms. Choosing the right lubricant can enhance intimacy and improve overall sexual health.