Personal grooming refers to the practices and habits that individuals engage in to maintain their physical appearance and hygiene. This includes activities such as bathing, brushing teeth, and styling hair. Personal grooming helps promote cleanliness and can boost self-esteem, making individuals feel more confident in social situations. Additionally, personal grooming encompasses the use of products like soap, shampoo, and deodorant to enhance one's appearance and scent. Regular grooming routines can vary based on personal preferences and cultural norms, but they generally contribute to overall health and well-being.