Persea americana, commonly known as the avocado, is a tree native to Central and South America. It belongs to the Lauraceae family and can grow up to 20 meters tall. The tree produces large, green fruits that are rich in healthy fats, particularly monounsaturated fat, making them popular in various cuisines. Avocados are often used in dishes like guacamole and salads. They are also known for their nutritional benefits, including vitamins E, K, and C, as well as potassium. The fruit is typically harvested when mature but not fully ripe, allowing it to ripen off the tree.