Pencak Silat
Pencak Silat is a traditional martial art originating from Southeast Asia, particularly popular in countries like Indonesia, Malaysia, and Brunei. It combines self-defense techniques with artistic movements, emphasizing agility, strength, and mental discipline. Practitioners learn various forms, or "jurus," which include strikes, joint locks, and throws.
In addition to physical skills, Pencak Silat often incorporates cultural elements, such as music and dance, making it a unique expression of heritage. Competitions are held at local, national, and international levels, showcasing both the martial and artistic aspects of this discipline.