Pecan oil is a type of edible oil extracted from the nuts of the pecan tree. It is known for its light flavor and high smoke point, making it suitable for various cooking methods, including frying and sautéing. Rich in monounsaturated fats, it is often considered a healthier alternative to some other cooking oils. In addition to its culinary uses, pecan oil is also valued for its nutritional benefits. It contains antioxidants and vitamins, such as vitamin E, which can contribute to overall health. This oil is often used in salad dressings, marinades, and as a finishing oil for dishes.